Brain Smart Foods
Jun 11, 2015 by
Your brain deserves good food. Although it constitutes only 2 percent of your total body weight, your brain uses 25 percent of the glucose (sugar) coursing through your entire body; if there's not enough glucose available, it goes into a state of hypoglycemia (low blood sugar), with symptoms of light-headedness, confusion, slow mental functioning, and lack of consciousness. Just like the heart,...be the first to add a comment
